Keto Cheeseburger Stromboli
Keto Cheeseburger Stromboli
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  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    This crowd-pleasing, giant cheeseburger sub is made with the easiest keto-friendly dough and filled with cheeseburger meat, pickles and cheese. It's a delicious meal perfect for brunch, party or casual dinner!

    Ingredients

    • 1 tbsp ghee or duck fat (15 ml)
    • 1 small yellow onion, diced (70 g/ 2.5 oz)
    • 2 cloves garlic, minced
    • 400 g ground beef (14.1 oz)
    • 1 tbsp Dijon mustard (15 g/ 0.5 oz) you can make your own mustard
    • 2 tbsp sugar-free ketchup or tomato paste (30 g/ 1.1 oz) you can make your own ketchup
    • 1/2 tsp sea salt, or to taste
    • 1/4 tsp ground black pepper, or to taste
    • 1/2 cup sliced sugar-free pickles (78 g/ 2.8 oz) you can make your own pickles
    • 4 slices provolone, Monterey Jack, or cheddar cheese (113 g/ 4. oz)
    • 1 1/2 cup shredded mozzarella (170 g/ 6 oz) - use low-moisture, part-skim, shredded mozzarella cheese; not fresh mozzarella.
    • 2/3 cup almond flour (66 g/ 2.3 oz)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 346 % Daily Value *
    • Total Fat: 28 g 42.54%
    • Saturated Fat: 12 g 58.32%
    • Trans Fat: 1 g %
    • Cholesterol: 71 mg 23.68%
    • Sodium: 632 mg 26.31%
    • Calcium: 284 mg 28.35%
    • Potassium: 188 mg 5.37%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 5.15%
    • Sugar: 2 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.71%
    • Vitamin C 1.67%
    • Vitamin D 1.17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq