• prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save Recipe
  • servings:
  • Summary

    This easy corn salsa made with lime, cilantro and tomatoes are perfect with chips or served over your favorite tacos or burrito bowls!

    Ingredients

    • 2 cups cooked sweet yellow corn kernels, cut off the cob (from 3 cobbs )
    • 2 small vine ripe tomatoes (seeded and diced)
    • 1/2 cup red onion (diced)
    • 1 scallion (diced)
    • 1 jalapeño (diced (remove seeds for mild))
    • 2 tbsp chopped cilantro
    • 1 fresh lime (juice of)
    • kosher salt and fresh pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 62 % Daily Value *
    • Total Fat: 1 g 1.05%
    • Saturated Fat: 0 g 0.7%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 268 mg 11.16%
    • Calcium: 18 mg 1.83%
    • Potassium: 173 mg 4.95%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 7.99%
    • Sugar: 6 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.29%
    • Vitamin C 20.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq