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Margaret Holmes Seasoned Kale Greens - 27.0 OZ

Canned Goods & Soup
Canned Vegetables
100

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Kale Greens, Water, Monosodium Glutamate, Sugar, Shit, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat.

The Good

  • Good Source of Fiber
  • Fat Free
  • Low Cholesterol
  • Sugar Free
  • Good Source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Allergen: Contains; Wheat (wheat Gluten) & Soybeans (hydrlyzed Soy Protein). May Contain: Peanuts.

DIRECTIONS

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Nutritional Info
  • Serving Size
    118.0 g

  • Serving Per Container
    5.5

  • Amount Per Serving
    n/a

  • Calories
    35

  • Calories from Fat
    15

  • % Daily Value*
  • Total Fat 1.5g
    2%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 390mg
    16%

  • Potassium
    n/a

  • Total Carbohydrate 7g
    2%

  • Dietary Fiber 3g
    n/a

  • Sugars 1g
    n/a

  • Protein 1g

  • Vitamin A
    30%

  • Vitamin C
    15%

  • Calcium
    8%

  • Folic Acid
    n/a

  • Iron
    2%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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