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Lightlife Bella Portabella Tuscan Chik'n Meat Free - 10.0 OZ

Frozen Foods
Frozen Meals & Sides
88

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Cooked Barley (water, Barley), Veggie Chik'n Pieces (water, Soy Protein Concentrate, Vital Wheat Gluten, Textured Soy Protein Concentrate, Egg Whites, Less Than 2% Of: Cellulose Gum, Potato Starch, Baker's Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Whey, Sea Salt, Sugar, Corn Oil, Dried Onions, Spice), Portabella Mushrooms, Water, Spinach, Red Bell Peppers, Asparagus, Mirepoix Base (sauteed Vegetables [carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavors), Olive Oil, Tomato Paste, Red Wine Vinegar, Modified Corn Starch, Sea Salt, Garlic Puree, Sugar, Spice, Yeast Extract, Dried Onions, Natural Flavor, Salt.

The Good

  • High Source of Fiber
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Contains: Soy, Wheat, Egg, Milk.

VITAMINS & MINERALS

Selenium--45%, Manganese--50%

DIRECTIONS

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Nutritional Info
  • Serving Size
    1.0 entree

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    220

  • Calories from Fat
    35

  • % Daily Value*
  • Total Fat 4g
    6%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0.5g
    3%

  • Cholesterol less than 5mg
    1%

  • Sodium 660mg
    28%

  • Potassium 990mg
    28%

  • Total Carbohydrate 31g
    10%

  • Dietary Fiber 7g
    n/a

  • Sugars 4g
    n/a

  • Protein 16g

  • Vitamin A
    20%

  • Vitamin C
    4%

  • Calcium
    8%

  • Folic Acid
    20%

  • Iron
    15%

  • Magnesium
    20%

  • Niacin
    n/a

  • Phosphorous
    20%

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    15%

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    10%

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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